supplement

Ashwagandha

A traditional adaptogen to support your daily balance and resilience during high-demand seasons.

Relax & Sleep

€32,90 EUR

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Quantity

Free shipping from 39€
Delivery 48–72 h · Iberian Peninsula
Easy returns within 30 days

Targeted benefits

What does it help with

Stress & Balance
Contributes to resistance to stress and helps maintain emotional balance.¹
Energy & Vitality
Helps maintain the body's vitality and energy levels.
Cognitive Support
Supports mental focus, memory², and nighttime relaxation.

Science-backed formula

Build a routine of real balance. No assumptions.

Ashwagandha KSM-66® is a high-purity botanical extract designed for those who want to support their daily stability, especially during high-demand seasons. Unlike generic alternatives, we use exclusively the root of the plant, standardized to 5% withanolides. This ensures an exact, measurable concentration in every single dose, entirely free from unwanted compounds.

Take control of your well-being with clear data and powerful actives.

Key ingredients

Meet the ingredients

Ashwagandha root extract KSM-66®
1,000 mg (2 caps)
A traditional adaptogenic herb used for stress and vitality support

Source

Withania somnifera root, solvent-free full-spectrum extraction

Supplier

Ixoreal Biomed Inc.

Form

Dry root extract, 5% withanolides (HPLC)

Origin

India
Bamboo extracT
30 mg (2 caps)
Included as a natural source of silica

Source

Bambusa arundinacea trunk

Form

Dry extract, 70% silica

Nutrient	Per serving	% NRV
KSM-66 Ashwagandha® dry root extract	500 mg / 1,000 mg	-
Of which: 5% withanolides	25 mg / 50 mg	-
Bamboo trunk dry extract	15 mg / 30 mg	-
Of which: 70% silica	10.5 mg / 21 mg	-

NRV = Nutrient Reference Value.

How to Take It

Daily dose
1 capsule per day (or as specifically directed by your healthcare provider).
Best time to take it
You can take it in the morning with breakfast to kick off your day, or in the evening with dinner.
How to consume it
It is best to consume it with a meal or a source of healthy fat to aid in the absorption of its fat-soluble compounds.
Duration
Since this is an adaptogenic herb, it requires consistent use as part of your daily routine for your body to fully benefit from its properties. We recommend evaluating the results after 3–4 weeks of continuous use.³

Formula quality

Why choose this supplement?

100% Full-Spectrum Root
We exclusively use the patented KSM-66®, an extract that preserves the plant’s components in their original natural balance, using only the root (where the phytochemical properties are concentrated) and avoiding the use of leaves.
Standardized to 5% Withanolides
Unlike generic root powders where potency varies, each Welleo capsule guarantees an exact, measurable concentration of its essential active compounds.
Clean Extraction
Obtained through a patented process that follows the principles of "green chemistry", free of alcohols and harsh chemical solvents.

Transparency

Questions before you start

What does it mean for it to be an “adaptogen”?

In the field of botany, adaptogens are certain plants and natural ingredients traditionally valued for their ability to help the body find its own physical and emotional balance in the face of the demanding pace of modern life. It helps you “check in” with your body without adding artificial ingredients.

Why is it important that it doesn’t contain leaves?

European regulations are extremely strict regarding the composition of supplements. The plant’s leaves contain a substance called Witaferin A, which in high concentrations may not be desirable. The KSM-66® patent processes only the root, ensuring a pure extract that is safe for daily consumption.

Are there any contraindications?

As a strict precaution and for transparency, this product is not recommended for pregnant or breastfeeding women, or for children under 12. If you are under medical treatment (especially if you are taking thyroid medication, sedatives, or immunosuppressants), we advise you to consult your specialist before adding it to your routine.

Scientific evidence

Studies & Evidence

3 studies cited

Stress & Cortisol Reduction Study.
Chandrasekhar, K., et al.
View on PubMed ↗
2012
Memory & Cognitive Functions Study.
Choudhary, D., et al.
View on PubMed ↗
2017
Sleep Quality & Relaxation Evaluation.
Langade, D., et al.
View on PubMed ↗
2019

Pairs with test

Pairs perfectly with a test

Your supplement works best when matched to your actual levels. Tests are available at pharmacies and healthcare providers — get a baseline, then use data to guide your plan.

Baseline first
Measure your current levels at a pharmacy or your doctor before supplementing.
Smarter dosing
Align intake with real markers, not guesswork.
Track progress
Retest to confirm your protocol is working.

Coming soon · The Welleo App connects your test results, supplement plan, and follow-up in one place.