
supplement
Vitamin D3 + K2
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- Free shipping from 39€
- Delivery 48–72 h · Iberian Peninsula
- Easy returns within 30 days
Composition
What's in every capsule
-
Bones & Muscles
Contributes to the maintenance of normal bones and normal muscle function.
-
Immune System
Contributes to the normal function of the immune system.
-
Calcium Absorption
Contributes to normal absorption and utilization of calcium and phosphorus.

About the formula
100 µg D3. 70 µg K2 as MK-7. In olive oil.
Vitamin D and vitamin K work on the same pathway: vitamin D contributes to the normal absorption and utilisation of calcium, and vitamin K contributes to the maintenance of normal bones. Welleo delivers 100 µg (4,000 IU) of vitamin D3 and 70 µg of vitamin K2 as MK-7, pre-dissolved in olive oil.
That is 2,000% of the NRV for vitamin D — the EFSA tolerable upper intake level for adults is 100 µg a day from all sources combined. Do not take it alongside another vitamin D supplement, and read the warnings below before you start.
Key ingredients
Meet the ingredients
-
Vitamin D3
100 µg / 4,000 IU (2,000% NRV)
Contributes to the maintenance of normal bones and teeth, the normal function of the immune system, and normal absorption/utilisation of calcium and phosphorus
- Source
- Lanolin (sheep wool) in extra-virgin olive oil
- Form
- Cholecalciferol
-
Vitamin K2
70 µg (93,3% NRV)
Contributes to normal blood clotting and maintenance of normal bones
- Source
- Bacterial fermentation (Bacillus subtilis natto)
- Form
- Menaquinone-7 (MK-7)
-
Olive oil
Carrier oil for fat-soluble vitamins D3 and K2
- Source
- Olive fruit (Olea europaea)
- Form
- Olive oil
| Nutrient | Per serving | % NRV |
|---|---|---|
| Vitamin D | 100 µg (4,000 IU) | 2,000% |
| Vitamin K | 70 µg | 93.3% |
NRV = Nutrient Reference Value.
How to Take It
-
Daily dose
1 softgel per day, providing 100 µg of vitamin D3 (2,000% NRV) and 70 µg of vitamin K2 as MK-7 (93.3% NRV).
-
When to take it
In the morning with breakfast. It is pre-dissolved in olive oil, so you do not need a high-fat meal.
-
How to take it
With half a glass of water (about 125 ml).
-
Consistency
Take it daily. Do not exceed 1 softgel in 24 hours, and do not combine with another vitamin D supplement.
Formula quality
Why choose this supplement?
Both vitamins, one softgel
Olive Oil Base
Clean Formulation
Transparency
Questions before you start
Why must Vitamin D3 always be paired with Vitamin K2?
What does the MK-7 designation mean for Vitamin K2?
Are there any safety limits or contraindications?
With a test
Know your baseline
Testing tells you where you are before you change anything. Tests are available at pharmacies and healthcare providers — get a baseline, then talk it through with them.
- Baseline first
Measure your current levels at a pharmacy or your doctor before supplementing.
- Smarter dosing
Align intake with real markers, not guesswork.
- Track progress
Retest later to see how your own markers have moved.
Now available · The Welleo app connects your test results, supplement plan, and follow-up in one place.

Service
Vitamin D test
Check your vitamin D status with a quick finger-prick test at your pharmacy. Quantitative result, explained...
Available at pharmacies and healthcare providers
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