suplemento

Bisglicinato de magnésio

O seu mineral fundamental para um sistema nervoso mais calmo, menos fadiga e energia sustentada.

€25,90 EUR

Em promoção Esgotado

Encargos e impostos incluídos. Envio calculado na finalização da compra.

Quantidade

Free shipping from 39€
Delivery 48–72 h · Iberian Peninsula
Easy returns within 30 days

Targeted benefits

What does it help with

Energia e Fadiga
Contribui para a redução do cansaço e da fadiga e para o metabolismo normal produtor de energia.
Sistema Nervoso e Músculos
Contribui para o funcionamento normal do sistema nervoso e para a função muscular normal.
Ossos e Dentes
Contribui para a manutenção de ossos normais e dentes normais.
Função Psicológica
Contribui para a função psicológica normal.

Science-backed formula

Optimized cellular relaxation and muscle recovery.

O seu mineral de todos os dias para a vida moderna, especialmente se procura uma base mais tranquila. O magnésio contribui para o normal metabolismo produtor de energia, para a função muscular normal e para o normal funcionamento do sistema nervoso. Também contribui para a função psicológica normal e para a redução do cansaço e da fadiga.

Key ingredients

Meet the ingredients

Magnesium
240 mg / 2 caps (64% NRV)
Supports normal muscle and nervous system function, energy metabolism, and reduction of fatigue

Source

Chelated with glycine amino acid

Form

Magnesium bisglycinate (amino acid chelate)

Nutrient	Per serving	% NRV
Magnésio	240 mg	64%

NRV = Nutrient Reference Value.

How to Take It

Tome 2 cápsulas
Diariamente, de preferência com uma refeição ou conforme recomendado por um profissional de saúde.
Seja consistente
Os resultados surgem ao longo de 4 a 8 semanas de uso diário.

Formula quality

Why choose this supplement?

High-Uptake Chelated Form
Bypasses standard mineral competition in the gut by absorbing like an amino acid, making it highly bioavailable².
High-Yield Elemental Dose
Delivers 240 mg of high-affinity elemental magnesium per daily protocol.
Clean Formulation.
Encapsulated in a pure bovine gelatin shell with zero artificial colors, synthetic dyes, or titanium dioxide.
Relaxation Support
Directly backs the natural processes that regulate muscle relaxation, nervous system calm, and rest³.

Transparency

Questions before you start

What makes Magnesium Bisglycinate superior to standard Magnesium Oxide?

Standard forms like magnesium oxide are hard for the body to break down, resulting in an absorption rate often lower than 4%. The unabsorbed mineral sits in the colon, drawing water and causing stomach irritation. Welleo’s bisglycinate form is an organic compound; your digestive tract identifies it as an amino acid rather than a bare mineral, allowing it to utilize efficient protein channels for rapid, gentle absorption without digestive distress².

How does this specific form support the nervous system and rest?

The glycine molecules attached to our magnesium do double duty. Glycine acts as a calming messenger in your central nervous system¹. Once absorbed, both the magnesium and the glycine cross into your system to support relaxation, ease everyday stress, and back healthy, natural sleep-wake cycles³.

Are there any safety limits or contraindications?

Yes. More information means smarter decisions. Magnesium bisglycinate is exceptionally gentle on the stomach. However, because minerals are filtered and cleared by your urinary system, individuals with severe kidney insufficiency must consult their doctor before introducing external magnesium sources. Do not exceed the recommended daily dose.

Scientific evidence

Studies & Evidence

3 studies cited

Evaluation of the bioavailability and neuro-modulatory effects of magnesium bisglycinate complexes.
Gazaferi, F., et al.
View on PubMed ↗
2020
2. Bioavailability of magnesium diglycinate vs magnesium oxide in patients with intestinal resection.
Schuette, S. A., et al.
View on PubMed ↗
1994
3. The Effects of Magnesium Supplementation on Subjective Anxiety and Stress—A Systematic Review.
Boyle, N. B., et al.
View on PubMed ↗
2017

Pairs with test

Pairs perfectly with a test

Your supplement works best when matched to your actual levels. Tests are available at pharmacies and healthcare providers — get a baseline, then use data to guide your plan.

Baseline first
Measure your current levels at a pharmacy or your doctor before supplementing.
Smarter dosing
Align intake with real markers, not guesswork.
Track progress
Retest to confirm your protocol is working.

Coming soon · The Welleo App connects your test results, supplement plan, and follow-up in one place.