Collection: Metabolic Balance

More information. Smarter decisions. These bundles are designed to support metabolic wellbeing with a realistic approach: nutrition, sleep, and movement first—supplements as support.

What you’ll find (depending on the bundle): berberine, magnesium, coenzyme Q10, and selected micronutrients.

What’s been studied:

  • Berberine: meta-analyses in metabolic contexts often report changes in markers such as glucose and lipids; study quality varies, and results differ by person.
  • Magnesium: a foundational nutrient, especially relevant when intake is low; commonly used to support energy and fatigue where needed.
  • CoQ10: researched for its role in energy metabolism and oxidative stress; outcomes depend on the individual and the goal.

How to get the most from it: treat this like an 8–12 week consistency plan (meals, movement, sleep). If you take medication—especially for glucose or blood pressure—check with a professional before using berberine.

Recommended tests that fit this goal:

  • HbA1c (self-test or pharmacy test): a longer-term view of glycaemic control.
  • Lipid profile (pharmacy test): a quick snapshot of lipid-related markers.

How to get it: find a Welleo pharmacy near you via the interactive map (coming soon).

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