Collection: Metabolic Balance
More information. Smarter decisions. These bundles are designed to support metabolic wellbeing with a realistic approach: nutrition, sleep, and movement first—supplements as support.
What you’ll find (depending on the bundle): berberine, magnesium, coenzyme Q10, and selected micronutrients.
What’s been studied:
- Berberine: meta-analyses in metabolic contexts often report changes in markers such as glucose and lipids; study quality varies, and results differ by person.
- Magnesium: a foundational nutrient, especially relevant when intake is low; commonly used to support energy and fatigue where needed.
- CoQ10: researched for its role in energy metabolism and oxidative stress; outcomes depend on the individual and the goal.
How to get the most from it: treat this like an 8–12 week consistency plan (meals, movement, sleep). If you take medication—especially for glucose or blood pressure—check with a professional before using berberine.
Recommended tests that fit this goal:
- HbA1c (self-test or pharmacy test): a longer-term view of glycaemic control.
- Lipid profile (pharmacy test): a quick snapshot of lipid-related markers.
How to get it: find a Welleo pharmacy near you via the interactive map (coming soon).